A beautiful serene environment to explore and transform physically, mentally, emotionally, and spiritually.

Amy Therese Loftus
Amy's first yoga class was as a toddler, watching and imitating her Mom. She has been seriously practicing Vinyasa Yoga since 1997.

After being asked to teach by fellow practitioners in 2004, she began a private teaching practice at her home in Nashville. In 2006, to expand her horizons, she completed a course of training in Bikram.

Amy is wholeheartedly devoted to yoga and enjoys the process of sharing the practice. Her focus is on the breath, the power of the present moment, and self acceptance. She considers Diane Avice du Buisson her strongest influence as a teacher.