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A beautiful serene environment to explore and transform physically, mentally, emotionally, and spiritually.
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Heather Pollack Heather became interested in Holistic health when she began working for a Holistic Veterinarian in Atlanta, Georgia in 1995. In 1996 she became certified in Jensen/Rayid Iridology and began practicing yoga &Tai Chi for health related issues. At that time Heather was managing & operating Herb Shops throughout the eastern U.S. In 1997 she opened her own Holistic Health center in Kentucky that remained opened until 2001. After her son was born in 2000, Heather began teaching yoga throughout Western Kentucky ,Middle Tennessee and Southwestern Florida. |  |
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Heather has studied with many wonderful teachers and practices various forms of Yoga and other Healing Modalities including; Ayurveda, Shiatsu, Body Alignment Technique and Tibetan Buddhism. Heather is a registered Yoga Therapist who specializes in helping educate people to manage and treat their acute and chronic conditions. Her passion in Holistic Arts has lead her to deepen her studies in Homeopathy. She is currently enrolled in The Nashville School of Homeopathy and plans to graduate in 2011. | |
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Heather and her Husband, Gerald, own & operate Virya Holistic Integrated Therapies in Nashville. Heather maintains a successful Yoga Therapy practice and teaches at Yoga Source. She travels and teaches a variety of workshops related to Holistic Health, Philosophy and Movement. Heather’s unique, simple and profound way of teaching opens us to embrace, honor and understand the challenges we can face in the process of healing. This is ultimately the gift of Yoga. |
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| Monday |
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9:30-10:45am Vinyasa - Level 2 w/Brett 5:30-6:45pm Vinyasa - Level 2 w/Jane 7:00-8:15pm Yin/Meditation - All Levels w/Brett |
| Tuesday |
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11:30-12:45pm Vinyasa - Level 2 w/Jane 5:30-6:45pm Vinyasa - Level 2 w/Christa 7:00-8:15pm Budokon w/Chris |
| Wednesday |
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9:00-10:30am Vinyasa - Level 2 w/Heather 11:30-12:45pm Vinyasa - Level 2 w/Brett 5:30-6:55pm Vinyasa - Level 3 w/Gillian 7:00-8:30pm Ashtanga Primary Series - All Levels w/Linda |
| Thursday |
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9:00-10:30am Anusara-Inspired Hatha Yoga - All Levels w/Jessica/Kristin 11:30-12:45pm Vinyasa - Level 2 w/Brett 5:30-6:45pm Vinyasa and Live Music w/Hilary 7:00-8:15pm Vinyasa - Level 3 w/Gillian |
| Friday |
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11:30-12:45pm Vinyasa - Level 2 w/Molly 5:30-6:45pm Vinyasa - Level 2 w/Christa |
| Saturday |
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9:00-10:45am Ashtanga - Level 3 w/Gillian 11:00-12:30pm Vinyasa - Level 2 w/Gillian/Molly Bliss Yoga - All Levels w/Corrine |
| Sunday |
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10:00-11:30am Vinyasa - Level 2 w/Julie |
| 209 10th Ave S Ste 126, Nashville, TN 37203 | (615) 254-9642 |
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