A beautiful serene environment to explore and transform physically, mentally, emotionally, and spiritually.

Hilary Lindsay
In 1988 Hilary Lindsay introduced the fusion of music, dance, and yoga in Los Angeles with the unique class The Bodymind Workout.

Her method is inspired by her background in modern and Haitian dance which she studied respectively at The Alvin Ailey School and with Serge St. Juste, in New York. Her personal exploration of hatha yoga combined with several years working with Lee Ann Martin, a dance physiologist in New York, lead her to create The Bodymind Workout as an alternative approach to exercise.

In Los Angeles Hilary studied yoga with meditation teacher Diana Lang, a student of Iyengar yoga. Later, inspired by Bryan Kest’s original and creative departure from Ashtanga yoga; Power Yoga she used her dance background to create Active Yoga. Diana’s visualizations and thoughtful asanas have a lasting influence in this work.

Hilary’s previous career as a seasoned commercial film producer in New York gave her the confidence to later work with high profile private yoga clients. Her client list includes Eddie George and Kevin Carter of the Tennessee Titans, Tomas Vocoun goalie for the Nashville Predators, Tipper Gore, entertainers Faith Hill, Raul Malo, K.T. Oslin, and Keith Urban. Hilary is yoga instructor to the Nashville Predators.

Hilary moved to Nashville with her husband and two sons in 1995. She became the yoga instructor for the Tennessee Titans and still trains the team.

She is a certified 2nd degree Reiki practitioner.