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Jessica has experienced many wonderful benefits through her yoga practice and knew she had to share it by becoming a teacher herself. She has a diverse arts and athletic background including 16 years as a gymnastic teacher, a black belt in Tae Kwon Do, intensive studies in performing arts and she has performed professionally as a dancer, actress and singer. In 2006, she established a businesss and created what is known as "Yoganastics" which is a program for children that combines yoga and gymnastics. Her practice includes various types of yoga but her greatest influences have been Vinyasa Flow and Anusara Yoga. She has mostly studied with John Friend, and Martin & Jordan Kirk. Jessica's classes are a fun blended mix of breath, alignment, flow and music. Her energy is beautifully contagious and her ability to lift you into your own heart makes her classes unique and inspiring.
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