Yoga Source

Jessica Cristen Pruitt, RYT, Anusara-Inspired™
	Jessica’s passion for teaching started early when she began teaching gymnastics at age 14. Naturally, after a background as a gymnast and dancer, she found yoga as her new “home”. Her love for teaching led her to the style of Anusara™ Yoga. This system of yoga is the fastest growing style in the world. Founded by John Friend in 1997, emphasis is based on a life-affirming philosophy, Universal Principles of Alignment™, and community “kula”. She has studied intensely with Senior-Certified Anusara teachers Martin & Jordan Kirk as well as John Friend himself.
She is a passionate and open hearted teacher who teaches with the deepest intention to awaken the hearts of others to their true nature of unlimited joy. Through personal sharing and profound philosophical insights, combined with precise technical guidance and a warm sense of humor, Jessica creates an opportunity for transformation and self-empowerment in each student. She is truly grateful to be able to share the gift of yoga with the Nashville community.

Monday

9:30-10:45am
Vinyasa - Level 2 w/Brett
5:30-6:45pm
Vinyasa - Level 2 w/Jane
7:00-8:15pm
Yin/Meditation - All Levels w/Brett

Tuesday

11:30-12:45pm
Vinyasa - Level 2 w/Jane
5:30-6:45pm
Vinyasa - Level 2 w/Christa
7:00-8:15pm
Budokon w/Chris

Wednesday

9:00-10:30am
Vinyasa - Level 2 w/Heather
11:30-12:45pm
Vinyasa - Level 2 w/Brett
5:30-6:55pm
Vinyasa - Level 3 w/Gillian
7:00-8:30pm
Ashtanga Primary Series - All Levels w/Linda

Thursday

9:00-10:30am
Anusara-Inspired Hatha Yoga - All Levels w/Jessica/Kristin
11:30-12:45pm
Vinyasa - Level 2 w/Brett
5:30-6:45pm
Vinyasa and Live Music w/Hilary
7:00-8:15pm
Vinyasa - Level 3 w/Gillian

Friday

11:30-12:45pm
Vinyasa - Level 2 w/Molly
5:30-6:45pm
Vinyasa - Level 2 w/Christa

Saturday

9:00-10:45am
Ashtanga - Level 3 w/Gillian
11:00-12:30pm
Vinyasa - Level 2 w/Gillian/Molly
3:00-5:00pm
Bliss Yoga - All Levels w/Corrine

Sunday

10:00-11:30am
Vinyasa - Level 2 w/Julie