Saturday, March 13th 2010
Time: 3:00-4:30pm

Come join Hilary Lindsay for a very special yoga class with live music by Kirby Shelstad. Involution Revolution Yoga Flow (tm) is Hillary's method to move deeply into the subtle body in a powerful way. The student is asked to use the breath to initiate the energy of the spine to intentionally weave between effort and surrender.

Hilary was the first teacher in Nashville to bring live music into the studio. She was also the first teacher in Nashville to introduce a Vinyasa flow to the masses and one of the first teachers in the country to blend yoga with dance over twenty years ago.

Kirby Shelstad
Kirby Shelstad is a 30 year veteran of the Nashville music and studio scene. He is well known as a percussionist and multi-instrumentalist and for his recordings of Buddhist Chants over trippy soundtracks which have been used in yoga studios across the country.

Kirby is also a long time student of Indian music and has played tabla for 20 years. He is a disciple of the the great tabla master Pandit Swapan Chaudhuri and has also studied Karnatic singing with Dr. Sankaren Mahadevan for 10 years. Kirby is noted for his ability to create sacred space through rhythm.