Yoga Source

Synchronicity Meditation
The Synchronicity Experience is based upon the principle of balance and utilizes cutting-edge sonic technology to create whole-brain synchrony. It is a modern, contemporary high-tech meditation - no preparation is needed. All the meditator will need to do is sit and listen to the soundtrack as it quite literally meditates you, making this an ideal meditation for beginners or for the most experienced.

Monday

9:30-10:45am
Vinyasa - Level 2 w/Brett
12:00-1:00pm
Hatha - Level 1/2 w/Jessica
5:30-6:45pm
Vinyasa - Level 2 w/Julie
7:00-8:15pm
Vinyasa - Level 3 w/Gina

Tuesday

9:30-10:45am
Ashtanga Primary Series - All Levels w/Linda
12:00-1:00pm
Vinyasa - Level 2 w/Molly
5:30-6:45pm
Vinyasa - All Levels w/Christa
7:00-8:15pm
Synchronicity Meditation w/Anne

Wednesday

9:00-10:15am
Vinyasa - Level 2 w/Heather
11:30-12:45pm
Vinyasa - Level 2 w/Brett
5:30-6:55pm
Vinyasa - Level 3 w/Gillian
7:00-8:15pm
Vinyasa - All Levels w/Norman

Thursday

9:30-10:45am
Vinyasa - All Levels w/Mike
11:30-12:45pm
Vinyasa - Level 2 w/Brett
5:30-6:45pm
Anusara - All Levels w/Laura
7:00-8:15pm
Vinyasa - Level 3 w/Gillian

Friday

9:00-10:30am
Bhakti Vinyasa - All Levels w/Amy
11:30-12:45pm
Vinyasa - Level 2 w/Julie
5:30-6:45pm
Vinyasa - Level 2 w/Christa

Saturday

9:00-10:45am
Ashtanga - Level 3 w/Gillian
11:00-12:15pm
Vinyasa - Level 2 w/Heather
12:30-2:00pm
Yoga Dance w/Gillian

Sunday

10:00-11:30am
Vinyasa - Level 2 w/Julie