Yoga Source was established in 1995. It is our goal to provide a beautiful serene environment that encourages and supports the community's practice and study of yoga. Classes are offered continuously throughout the year. We encourage you to drop in for a scheduled class at any time. The first yoga class for local students is free.

Class Changes

• The Tuesday 7pm Synchronicity Meditation class is going on hiatus. A new Budokon class will begin next week in this time slot.
• Liz is now teaching a Beginner level class on Friday at 9:30am.
• Gillian is teaching her Saturday 9am Ashtanga Flow class on July 4th. This will be the only class on July 4th. Get an early start to your day with some yoga!
• Heather's Saturday 11am Vinyasa Flow class is canceled on July 4th.
• Corrine's Saturday 3pm Bliss class is going on hiatus while she travels this summer. The class might return soon with someone else filling in until Corrine returns.
• Gillian is teaching a special Sunday morning class at 10am on July 5th. Come join us to work off the festivities of the 4th!

New Budokon class!

Chris Denicola will be teaching a new Budokon class on Tuesday nights at 7pm starting on July 7th. Budokon (bu-do-kon) translates directly in Japanese as (Bu) warrior, (Do) way, (Kon) spirit – or "way of the spiritual warrior." Founded in 2001 by yogic and marital arts master Cameron Shayne, Budokon is the first and only art form to integrate yoga, martial arts, and living arts into one complete system.

Budokon draws inspiration from innovation. Influenced by many styles,but a slave to none, the Budokon physical practice is a mixed system that combines the explosiveness of Karate, the agility of Jiu-Jitsu, and the playfulness of Capoeira with the artistry and fluidity of Tai Chi, and the meditative and restorative quality of Yoga into one seamless expression. It is a true evolution of movement that must be experienced to be understood.

New Meditation class!

Brett will be leading a new free Meditation class on Thursday evening at 8:30-9pm starting July 9th.

The Free to Be Tour

Monday July 20th, 5:30-7:30pm
Jivamukti Yoga and Live Music
Vegetarian Potluck to Follow!
$25 at The Door

When do you feel the most free? When can you express perfection? Through YOGA and MUSIC! Explore what it means to be perfectly free with a Jivamukti Yoga class taught by Michele Ford joined by the vibrational energy of live music by Brandon Kocher. The Jivamukti Yoga Method is a path to enlightenment through compassion for all beings. Jivamukti Yoga classes are vigorously physical and intellectually stimulating including vinyasa, pranayama, meditation, Sanskrit chanting, yogic philosophical teachings, scriptural study, devotion, hands-on adjustments, deep relaxation, partnered with uplifting music. Jivamukti is one of the nine internationally recognized styles of hatha yoga.